3 Gentle Yoga Poses You Can Do Anywhere (Really.)
They may get you (at worst) some weird looks, but these office/subway/waiting-for-the-microwave-friendly yoga poses are the cure to your workday blues (and anxiety… and stress… and malaise… and exhaustion). You don’t even have to get out of your chair.
Now that I think about it, nothing would make me happier than people’s Yoga Stoned selfies. Can we make this happen? Please?
Either way, do let me know if you find a use for any of these in your daily life. Or if you’re confused, or have a question, leave a comment, too. All I really care to do is share the things that work for me, in the hopes that they work for you.